Ok looks like we will give running from the track a try this week.

Anyone who'd like to come back to my place after for some food and drinks are welcome. Jim if you run into Nick & or Russell please let them know of the change.

I will be doing a run in the woods. All indications are it will be muddy with a little ice here and there but I think the days of needing microspikes are over for the season.

Ryan O

I am going to miss out again this week. Christian has a meeting at 6:30.

I should return the following week.

I will let Nick and Russel know.

Bummed,
Jim

Ryan-
Headlight needed??

Hope to make it!
Angela

Angela, sorry I missed this until now. Probably not required but probably should have just in case it gets too dark in the forest.

Ryan

Thanks for a fun run Ryan!

Is anyone running tonight??

Angela

Angela,

I'm not going to make it this week. Been sick all week. Just starting to feel better and don't want to push it. Someone else from my group should be there thou.

Ryan