Intervals on Oak Street! Warmup out to the Flats and back, then NMHS up Oak St. and back to the High School. Repeat.

There may be thunderstorms in the early AM so we go only if the radar looks OK.

Joe

Sounds like fun. I hope the storms hold off enough to ride.

-- Ken
 
"If you brake, you don't win." Racer Mario Cipollini

I'm thinkin' more than one repeat. :twisted:

I will be out there as long as its not pouring.

-- Ken
 
"If you brake, you don't win." Racer Mario Cipollini

Nick and Aggie did a great job on the hill repeats, especially considering they never did them before! All the spinning torture is paying off! Rode out to the flats and back, and then we did four Oak St. Hill repeats (at least I thought it was four). Thanks also to Ken and Dana for helping everyone with motivation. Rain thankfully held off until midway up the last hill repeat.